Foods

General Posting is a website that offers a vast array of news and information related to world trends in food and nutrition.

What exactly is the keto diet?: A look into the diet and how you can integrate it into your lifestyle

In recent years, the ketogenic diet– better known as “keto”– has taken the world by storm. Known for its results…

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Should you be going lactose free?

The age-old debate about dairy: to consume or not to consume? For those who have been diagnosed with lactose intolerance…

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Raw vs. Cooked: What’s the Difference, and Which Diet Is Better for You?

The raw food movement has been gaining momentum in recent years, with a growing number of enthusiasts and advocates touting…

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Plant Power: Fast Facts on the Plant-Based Diet

Plant-based diets have been gaining popularity in recent years as people become more conscious of their health and the environment.…

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Kale – 15 Health Benefits

Kale is often hailed as one of the most nutritious foods on the planet, and for good reason. Packed with…

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5 Energising Alternatives to Coffee for a Caffeine-Free Boost

If you’re looking to shake up your routine and explore invigorating options that can fuel your day without the buzz,…

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What exactly is the keto diet?: A look into the diet and how you can integrate it into your lifestyle

In recent years, the ketogenic diet– better known as “keto”– has taken the world by storm. Known for its results…

Read More »

Pancake Dreams, Childhood Memories – 5 Delicious Pancake Recipes

Fresh from the Fit at 60 kitchen, we’re bringing you five nutritious pancake recipes to cook up and celebrate with…

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How to Create Healthy Snacking Habits

Do pizzas, ice creams, french-fries, cookies and/or lollies feature high on your agenda for snacks? And despite you telling yourself…

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Ideal Substitutes for Coriander

Cooking is an art; it’s more than just following recipes. The best recipe and dishes aren’t made by following recipes;…

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