Foods

General Posting is a website that offers a vast array of news and information related to world trends in food and nutrition.

How to Create Healthy Snacking Habits

Do pizzas, ice creams, french-fries, cookies and/or lollies feature high on your agenda for snacks? And despite you telling yourself…

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Ideal Substitutes for Coriander

Cooking is an art; it’s more than just following recipes. The best recipe and dishes aren’t made by following recipes;…

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The importance of nutrition as we mature

Quality ageing means having the vitality, energy and mobility to do all of the fabulous activities you have been planning…

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Hemp, a nutritional powerhouse

Hemp seeds or hearts are a nutritional powerhouse, but do they have medicinal properties? These brilliant seeds are a great…

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Shakes and Smoothies

Smoothies and meal replacement. The idea behind meal replacements is that you don’t really eat at all for a good…

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Toxin Reduction Tips and Tools

We are exposed to environmental toxins all the time. Even the simplest of daily routines can expose one to several…

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Fibre – are you getting enough?

Fibre is an essential nutrient that many people don’t get enough of in their daily diet. It’s a type of…

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Exploring the Importance of Fish in Your Diet and the Pescatarian Lifestyle

Fish has long been recognised as an important part of a healthy diet. It is a great source of protein,…

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Sip Your Way to Better Health: The Benefits of Adding Smoothies to Your Daily Routine

Are you looking for a way to improve your health and wellness? One simple and delicious solution is to start…

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The DASH Diet: A Comprehensive Guide to Lowering Blood Pressure and Improving Health

High blood pressure is a common condition that affects millions of people worldwide and is a major risk factor for…

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