Fresh from the Fit at 60 kitchen, we’re bringing you five nutritious pancake recipes to cook up and celebrate with friends and family. From sweet classics to savoury lunch ideas, we’ve got you covered!
Pancakes with Rhubarb and Strawberry Compote
Pancakes
- 3 bananas
- 2 eggs
- ½ cup almond flour
- 2 tsp ground cinnamon
- 1 tsp vanilla
- 1 tbsp coconut oil
- dash sea salt
Rhubarb and Strawberry Compote
- 2 stalks rhubarb, chopped
- 6 strawberries, chopped
- 1 tbsp Maple syrup
- 1 lemon – zest and juice
OPTIONAL: Add 2 tbsp of Fit at 60’s Pure Hydrolyzed Collagen Peptides for an extra boost of collagen
Rhubarb is under-appreciated and not in nearly enough recipes. And yet, it has the most delicious flavour and texture. Atop pancakes, it works so well!
For the full recipe, click – here.
Quick and Healthy Banana Pancakes
- 1 banana
- 2 eggs
- 1 cup mixed berries
- 1 tbsp maple syrup
- 1 tsp ground cinnamon
- 1 tsp coconut oil
OPTIONAL: Add 2 tbsp of Fit at 60’s Pure Hydrolyzed Collagen Peptides for an extra boost of collagen
Easy, healthy Banana Pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes.
For the full recipe, click – here.
Red Cabbage and Zucchini Pancakes
- 2 small zucchinis
- 1 cup shredded red cabbage
- 2 small spring onions
- 4 large eggs
- 2 cloves garlic
- 2 tbsp coconut oil
- 2 tsp dried marjoram
- ½ tsp pink Himalayan salt or sea salt
To garnish:
- 2 lemon wedges
These delicious pancakes are a low-carb interpretation of a classic Japanese dish, okonomiyaki. Delicious and healthy!
OPTIONAL: Add 2 tbsp of Fit at 60’s Prebiotic Acacia Fibre for an even added boost of fibre
Spinach and Matcha Pancakes
- 1 cup all-purpose flour
- 1 tbsp matcha powder
- 1 tsp baking powder
- 1/4 tsp salt
- 1 tbsp sugar
- 1/2 cup fresh spinach (blended)
- 1 egg
- 1 cup milk (or non-dairy alternative)
- 2 tbsp melted butter
- 1 tsp vanilla extract
OPTIONAL: Add 2 tbsp of Fit at 60’s Pure Hydrolyzed Marine Collagen for an extra boost of collagen
To garnish:
- 2 tbsp of Ricotta
- 1 handful of blueberries
Delicious, filling, and packed with so much nutrition–these pancakes is the absolute sweet treat without any of the guilt!
Easy Buckwheat Pancakes
- 1 cup buckwheat flour
- 1 cup all-purpose flour
- 2 tbsp sugar
- 2 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 2 large eggs
- 1¾ cups buttermilk
- ¼ cup melted butter
- 1 tsp vanilla extract
- Butter or oil for cooking
OPTIONAL: Add 2 tbsp of Fit at 60’s Prebiotic Acacia Fibre for an even added boost of fibre
Buckwheat is an excellent way to integrate more fibre into your diet, and these pancakes are a delicious way to do just that!
As we wrap up this delightful range of pancakes, we hope you’re tempted to explore the endless possibilities. Gather your loved ones, dust off that griddle, and make Pancake Thursday a tradition that brings joy and laughter to your kitchen.
Happy flipping!
—
This article was first published on Fit at 60; click – here to view the original story