healthy lifestyle
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Lifestyle
Fat people can also become fit by reducing the fat deposited on the stomach, do configuration yoga daily like this
Nowadays obesity is a big problem. Due to working hours sitting in one place, not exercising, and eating more food…
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Lifestyle
Ujjayi Pranayama is beneficial for heart, blood pressure, and asthma patients, learn the method
Ujjayi is one such pranayama, which is very beneficial for respiratory patients. Nowadays the level of pollution has increased significantly…
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Lifestyle
How Can Your Eating Habit Assist You in Maintaining Your Health?
You must get up early in the morning and rush to the gym to maintain good health. Across borders and…
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